50 min. Treatments Massage

lady having a deep tissue, remedial massage for shoulder pain massage at Spatium

Advanced Clinical Massage / Deep Tissue Massage Therapy / Lymphatic Massage / Swedish Massage / Sports Massage / Reflexology / Pregnancy Massage/ Indian Head Massage  / Facial Massage / Indian Face Massage 

 

Treatments available in 30 min @£35, 50 min @£60 and 80 minutes @ £87

 

Advanced Clinical Massage / Therapeutic massage for pain relief and lack of mobility  50 min. @ £60

  • Discount rate to special groups. Up to 30 mns FREE consultation and assessment on the first treatment of 50 mins. 
  • Mobile services available in a 10 miles radius @ £75 for 50 minutes treatment.
  • We tailor the best programme available for your condition. It may take a course of interdisciplinary therapies in order to provide a comprehensive and holistic treatment.

 

It is a mixture of different techniques in order to release and target pain in specific muscle groups with Remedial Massage and Trigger Point Therapy and get relief from chronic muscle pain. This techniques stretch and release muscles with Soft Tissue Release and Myofascial Release muscle tension and improve performance and movement. It also relieves tension in headaches that can be caused by Myofascial Trigger Point pain instead of taking pain killers.

Other benefits:

  • Get relief from the Sciatic nerve pain which can be caused by a tight Piriformis muscle.
  • Relieve burning and chronic pains, possibly caused by bad posture or repetitive actions such as sitting for long hours at a desk or computer.
  • Strengthen your muscles by addressing the Trigger Points and Fibrous Scar Tissue which is stopping you from reaching your optimum performance and feel the difference remedial massage can make.

Get Pain Relief From:

  • Frozen Shoulder
  • Carpal Tunnel Syndrome
  • Plantar Fasciitis
  • Piriformis Syndrome
  • Lower Back Pain
  • Neck & Shoulder Pain
  • Whiplash Injury (Post-Acute Stage)
  • Tennis or Golfer’s Elbow, among others…

Available in 30 mns @ £35.

 

massage - multi msg

 

If you have any restriction of movement, chronic pain or tenderness, frequent headaches, issues with your back, stiffness, aching joints, general or localized pain; a clinical massage therapy will benefit you and help you work towards a pain-free state.

Clinical massage therapy is sensitive massage that may help to alleviate pain when your tissues are strained owing to injury or illness, or when your tissues are tense owing to stress or emotional upset.

It works by

  • promoting healthy blood flow throughout your body
  • helping to get your lymph system activated
  • helping to improve your breathing
  • promoting the removal of toxins from your body
  • assisting in increased range of movement.

A clinical massage treatment can include different techniques such as:

  • myofascial release techniques that can be soft and gentle or direct, deeper techniques to iron out tissue restrictions
  • focused treatment for those tough, painful trigger points in tissues and muscles
  • gentle stretches to muscles
  • slow and still holding techniques.

I will work with you to help us identify what your body needs to help it recover optimum health.

Available in 30 mins @ £35.

 

Deep Tissue Massage Therapy  50 min. @ £60 | 30 mins. @ £35 

clinical massage

  • Up to 30 mns FREE consultation and assessment on the first treatment of 50 mins.

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).

 

Lymphatic Massage  50 min. @ £60 | 30 mins. @ £35 

lying neck massage - Copy

  • Discount rate to special groups. Up to 30 mns FREE consultation and assessment on the first treatment of 50 mins.

Developed in the 1930s, lymphatic therapy is a delicate form of massage that stimulates the body’s lymphatic system, improving the metabolism, helping the body to eliminate waste and toxins and providing a boost to the immune system. The lymphatic system is responsible for helping fluid and waste leave the body and for regulating the immune system. When the lymphatic system becomes blocked, fluid builds up and stagnates, causing the entire system to become toxic, making us feel sluggish and more susceptible to viral or contagious diseases. By stimulating this system through massage, it works more efficiently, which in turn boosts the immune system, clears blockages, eliminates toxins, transports nutrients to cells and increases the metabolism.

 

Swedish Massage 50 min. @ £60 | 30 mins. @ £35 

Swedish Massage at Spatium

Modern massage is based on the techniques developed by the physiologist Per H. Ling of Sweden (1776-1839). He created a series of movements that helped to improve health and maintain an optimal physical condition. Swedish massage techniques are the based for other massages. The mainly benefits of Swedish massage are stress released, deep relaxation, improvement of circulation, release of toxins.

 

Sport Massage / Massage For Golfers  50 min. @ £60 | 30 mins. @ £35 

sport massage

  • Up to 30 min. FREE consultation and assessment on the first treatment of 50 mins.

This deals with minor injuries of the muscular/skeletal system, which may seriously affect a person’s occupation, sport or quality of life. They may lead to more serious conditions in the long term. Injury prevention is part of the treatment. Pre and post event treatments are available.

  • Massage for Golfers
    Anyone who has played the sport can tell you, golf can be an incredibly draining sport, both mentally and physically. This, along with other factors, makes golf players perfect candidates for professional sports massage therapy. Golfers can benefit especially from sports massage therapy in order to improve their game, their swing, accuracy of the shots as well as the prevention of injuries due to the use of many different group of muscles, that are working in different angles and contractions that are not a natural posture exerting high forces in pivot spots. While standing in steady position in order to strike the ball or in whole swing while hitting the ball with the clubs. Whether an irregular player who generally tees up only while on vacation, or a more regular player who lives and breathes the sport, any golfer can benefit from sports massage therapy. Our sports massage therapists can provide pre-game massages that will warm up your muscles to ensure comfort and flexibility, and prevention of injuries and a pain-free round. Post-event massages, meanwhile, will increase circulation and encourage muscle recovery, lessening you and your teams’ chances of injury and soreness between matches at a tournament or rounds.

Reflexology  50 min. @ £60 | 30 mins. @ £35 

Regflexology at Spatium with Adriana Kahrs

In ancient times, when feet were our main method of transport, they were washed, stroke and massaged. There are references to them in different cultures around the world, even in the Bible. In Egypt, in the tomb of Ankhamor the physician wall carvings were found showing work being on the feet. From China and Native American tribes have evidences of work on the feet as well. The Modern Western Reflexology was developed in America by Eunice Ingham based on the works of the physician Fitzgerald in the 1930’s. The principle is that there are reflex points in both feet and hands that relate to all organs and body systems. The therapist will balance these points in order to help the body’s own healing process.

 

Pregnancy Massage 50 min. @ £60 | 30 mins. @ £35 

Pregnancy Massage

Prenatal massage is a wonderful complementary tool during pregnancy.

It promotes a deep relaxation, reduction of physical, mental and emotional stress.

It releases muscular tension due to weight bearing; it relieves normal discomforts experienced during the pregnancy. It also helps to relieve emotional upheavals due to hormonal changes.

Some of the benefits are:

  • Reduce back pain, head, neck and joint pains.
  • Improve blood and lymphatic circulation.
  • Reduce Fluid retention / Oedema.
  • Reduce muscular tension.
  • Reduce stress and anxiety.
  • Improve oxygenation.
  • Improve quality of sleep.

Indian Head Massage  50 min. @ £60 | 30 mins. @ £35

 indian head massage seated position

Based on principles of Ayurveda medicine, it is excellent for the upper back, shoulders, head, face and hair. Excellent for whiplash and stress related conditions. This massage can take place in a seated or lying position to reach higher levels of deep relaxation. We use warm natural oils to massage the hair. This will bring lust, nourishment and vitality to your hair.

 

Facial Massage  50 min. @ £60 | 30 mins. @ £35 

FACIAL MASSAGE

Massage, in whatever form, at the very least loosens the muscles and takes away pain and strain from the body, relaxes the body and calms the mind. A good massage that is done regularly helps to stimulate the release of feel-good hormones known as endorphins. It also improves the circulation of blood within the body and makes the elimination of wastes more efficient. Facial massage helps to exfoliate the skin, taking away dirt and dead skin cells that make the skin look dull.

The massage increases the circulation of blood to the face, and such improved circulation makes the skin more nourished and brings to it a healthy glow. Another benefit is that massage improves the elasticity of the skin, thereby removing the wrinkles and fine lines that are associated with aging, a facial massage is touted to be one of the best anti-aging treatments ever.

 

Indian Face Massage  50 mns. @ £60

massage at spatium therapies of 30 min.

Indian Facial Massage is a specialist marma point massage incorporating areas of the face, neck and scalp.

Benefits of Natural Face Lift Facial Massage include:

  • More relaxed muscles and tissues of the face, neck and scalp
  • Improved appearance of the areas around the forehead, eyes, nose and mouth
  • A reduction in neck & shoulder tension
  • A healthy glow to the skin
  • Rejuvenating to a youthful face

 

Check our virtual tour of our premises: click  https://goo.gl/maps/W7BzD7JusM62

We are located in the heart of Pinner, Harrow, in Sainsbury’s compound, opposite to Pinner Underground station