July2017

Food intolerance and mental health – stress related disorders, anxiety and depression. It is well known that diet and gut health affect mental health symptoms such as stress-related disorders, depression and anxiety.  Gut microbiota are known to be influential in the susceptibility to food sensitivities. Restoration and maintenance of healthy[…]

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Dear all, At Spatium we thought that it will be good to empower you and provide information that will help you to be healthy and happier by being aware of  your mind, body and soul’s needs. Zinc, Zinc, Zinc what a beautiful mineral! Zinc is an essential mineral that is[…]

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